How I started (and succeeded in) practicing without any background — Two months ago I was looking for spiritual practices, that will make my spirit and body stronger. After taking yoga classes and starting to work on my spiritual development through meditation, I was reminded of Eastern wisdom and practices more and more. Despite the fact, there are also North (Vikings)…

Out of electricity, energy, light, warmth, hope and inspiration, but still needs to stay productive. Short life-guidance — “How do you manage to stay in Ukraine and develop 2 businesses at once having no electricity for 12h per day?”, — unexpected questions, that I was asked during my morning yoga class. My coach was both scared and inspired looking at my calmness as if I was crazy. However…

Or why being an essentialist is simply not effective in the modern world — I just recently finished reading Greg McKeown’s book “Essentialism: The Disciplined Pursuit of Less”. I somehow liked key ideas and definitely, there are people in this world who would be happy to adopt these ideas and bring them to life, however as for me I’d simply die being an essentialist…

If this sounds like a possible task at all — staying happy human while everyone wants you to be hyperactive? — I have changed my work agenda completely, given up on using time trackers, rejected using my phone during work time, planned all the possible and impossible tasks I could, stopped taking breaks during work time and finally became completely mentally broken! Congratulations, I have reached nothing and am burnt out…

Even at times while we all wait for the Great Winter Crises — While everyone keeps on talking about the great and super dangerous winter crises, I keep on wasting money on myself, fancy clothes, cosmetics and courses, never thinking of saving them. …

Having 2 businesses I have completely rejected the organizational model with an 8-hours workday to boost productivity instead — Back in time when I was passing a course in Business Education from London Business School, I discovered a new motivation system for employees and companies of different sizes. Its core idea of it is to give more freedom to people to bring better results to the business. Allowing people…

Or how I manage to work on 2 business projects, care about myself, study, create arts, NFTs, podcasts, walk out with my dog and date wonderful boy. — When I mention all of the things I do daily, it seems like even I become afraid of the list — but the key is not to think about the things you have to do, but just do them. Without panic, thinking of time and if you are in time…

“There always should be people who will decide to stay in Ukraine and develop country along with its economy — if you are one of them, know this won’t be easy, but it is smth we should do”, — my friend told me. And it all began. — People would say I’m crazy to open new company under the bombs during the time when people are simply happy to stay alive and keep at least their main work actual. My main work — UI/UX design company I own is safe and sound since we were working all the…

I have clinical depression, that was diagnosed previous week. For now, they say my serotonin and dopamine level were extremely low for around a year by the moment. I’ve decided to make another research on genetic explanation of depression to find its biological reasons. — “Why are you so sad? Don’t be sad, smile, look how great life is!” people will tell you, and you will understand that you need to run away from them. Because these same people are completely unaware that life is cool just as much as dopamine and serotonin are present…